FLEX FAQS/Menstrual Discs/ Can I swim while wearing a menstrual disc?
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Menstrual Discs

Can I swim while wearing a menstrual disc?

Yes! You can swim, work out, do yoga, travel, climb mountains, or settle in for a binge session of your favorite TV show without having to worry about leaks. 

Swimming with a menstrual disc means swimming with no strings, no waterlogged feeling, and no worries. While we’re on the topic, you can also shower, take baths, make waves in the ocean, or chill out in a hot tub while wearing a menstrual disc—including Flex Disc, Flex Reusable Disc, and Flex Plant+ Disc

Need some inspiration to get moving? Check out our interview with pro surfer and Flex sponsored athlete Keala Kennelly. 

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