FLEX FAQS/Menstrual Discs/ Can I exercise while wearing a menstrual disc?
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Menstrual Discs

Can I exercise while wearing a menstrual disc?

Totally can! Some of our most loyal Flex Disc users are pro athletes or fitness enthusiasts who swear by the disc’s comfort and all-day wear. You can squat with ease, lift weights, crush that 5K, or sweat it out in hot yoga without worrying about leaks or irritation. 

Need some workout motivation? Check out these fun indoor workouts and these period yoga stretches on the blog.

Flex Disc

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