How Flex stacks up
Flex Cup | Other Cups | |
---|---|---|
Patented pull-tab that removes like a tampon | ||
Adjustable stem length | ||
Breaks the seal for easy removal | ||
Anti-stain design | ||
Perfect fit guarantee | ||
Made in the USA |
Why should I switch to a menstrual cup?
Collecting > absorbing
Because menstrual cups collect menses rather than absorbing it, you could experience less cramping, more freedom, and less fear of Toxic Shock Syndrome.
All-day protection
Most menstrual cups keep you covered for up to 12 hours at time equaling less frantic trips to the bathroom, and more time living your life.
Mother Earth-approved
Menstrual cups are zero-waste products and last for years. Great for your wallet, even better for the planet.
“If you want a cup that’s as easy as pulling out a tampon string: Flex Cup”
Why you'll love Flex Cup
Velvety-soft feel
Designed with your comfort in mind.
Body-safe materials
Made from 100% medical-grade silicone.
Patented pull-tab
Beginner-friendly. Adjustable in length. Removes like a tampon.
100% reusable
Great for your wallet. Even better for the planet.
3 ways to insert Flex Cup
3 ways to insert Flex Cup
There are many ways to insert Flex Cup. Here are three of the most common insertion techniques you can take for a spin.
The Punchdown [AKA Tulip] Fold:
Place a finger on the top rim of the cup and press it down into the center of the cup to form a triangle.
The C [AKA U] Fold:
Press the sides of the cup together and fold them in half forming a tight C or U shape.
The 7 Fold:
Fold your cup in half so the lips touch (just like the C fold), then pull down one corner so the lips of the cup form a “7” shape.
HOW IT WORKS
A helpful guide to Flex Cup insertion, wear & removal.
HOW IT WORKS
A helpful guide to Flex Cup insertion, wear & removal.
FOLD
There are many ways to insert Flex Cup. Wash your hands and Flex Cup thoroughly then choose a folding method.
INSERT
Get in a comfortable position. Then, push Flex Cup into your vagina and back towards your tailbone.
REMOVE
Hook your finger through the pull-tab to break the seal for a clean and easy removal. Keep it parallel to the floor to avoid spillage.
DISPOSE
Empty the contents into the toilet. Wash your hands and Flex Cup throughly before reinserting.
Flex Cup pro tips
Try different positions
Body positioning can make or break your experience when learning how to insert a menstrual cup. Some people prefer sitting on the toilet. Others will stand with one leg up, or even take it to the shower and rest one leg on the side of the bathtub. You can even squat down toward the floor to open up even more. Whatever works for you works for us.
Get friendly with your cervix
Locating your cervix like a pro can help so much when it comes to understanding your body and how it works with Flex Cup. Not sure where to start? Here's an owner's manual you didn't even know you needed.
Flex Cup pro tricks
Body positioning can make or break your experience when learning how to insert a menstrual cup. Some people prefer sitting on the toilet. Others will stand with one leg up, or even take it to the shower and rest one leg on the side of the bathtub. You can even squat down toward the floor to open up even more. Whatever works for you works for us.
Locating your cervix like a pro can help so much when it comes to understanding your body and how it works with Flex Cup. Not sure where to start? Here's an owner's manual you didn't even know you needed.
ASK US ANYTHING
Still have Qs? Reach out to our Flexperts via phone, chat or text, and a real human will get back to you.