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I was hesitant to try this product due to a previous bad experience with the nuvaring birthcontrol, however I am completely blown away at how phenominal this product is. Watch all the videos and read the tips for insertion and removal to ease any nerves. I was successful on my first try, and completely forget that I'm menstruating while using this product. I personally get tons of pain and cramping while using tampons that would put me in the fetal position for hours, with this I have no pain or cramping which is a life saver for me.