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Trends + Culture

Your daily dose of period pop culture. What to read, watch, eat, drink, and play—even (especially) on your period.

Foods to eat on your period: Our top recipes

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Crystals and how they can help with menstruation

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Foods to eat on your period: Our top recipes

Eat + Drink + Play

Foods to eat on your period: Our top recipes

We asked 3 yoga instructors for their favorite period flows

Eat + Drink + Play

We asked 3 yoga instructors for their favorite period flows

5 period workouts that can help with menstrual cramps

Eat + Drink + Play

5 period workouts that can help with menstrual cramps

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Curious about Flex Disc?

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Must Reads

Foods to eat on your period: Our top recipes

/ Eat + Drink + Play

Foods to eat on your period: Our top recipes

Black History Month: Leaders in reproductive justice

/ Inspired By

Black History Month: Leaders in reproductive justice

Portrait of a menstruator: Gimo’s story

/ Watch + Listen + Read

Portrait of a menstruator: Gimo’s story

TikTok roundup: Non-menstruators react to period products

/ Watch + Listen + Read

TikTok roundup: Non-menstruators react to period products

The history of period euphemisms (and why we don’t use them)

/ Watch + Listen + Read

The history of period euphemisms (and why we don’t use them)

Only two out of five can identify their own labia in a lineup

/ Watch + Listen + Read

Only two out of five can identify their own labia in a lineup

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