Not a cup. Better than tampons.
FLEX is a body-safe tampon alternative that lasts up to 12 hours.
period product.
Is 
the period product for you?
is a disposable menstrual disc.
FLEX isn't a cup; it's a flexible disc that comfortably forms to the shape of your body to prevent leaks for up to 12 hours.
FLEX collects fluid instead of absorbing like pads or tampons and can hold as much as 3 super tampons.
“FLEX was designed to solve many of the problems caused by traditional menstrual products.”
Dr. Jane Van Dis, MD
Certified OBGYN
is easy to use
Pinch.
FLEX may look big but it’s actually smaller than a tampon when you insert it. Start by washing your hands and pinching it in half.
Insert.
Use your index finger to guide the front edge, tucking it up behind your pubic bone. You shouldn’t be able to feel it at all if it’s in the right spot.
sits somewhere different.
Unlike tampons and menstrual cups, FLEX sits just past the vaginal canal in the same place as a diaphragm and can't be felt at all once in place.
Wear it for 12 hours.
The best thing about FLEX is that you can wear it comfortably for 12 hours so you can live your best life, even on your period.
Pro tip: Avoid leaks
If FLEX is placed correctly, leaking should be minimum. Until you get the hang of putting it in, you may want to wear a pad or liner just in case.
Pro tip: Avoid leaks
If FLEX is placed correctly, leaking should be minimum. Until you get the hang of putting it in, you may want to wear a pad or liner just in case.
Remove.
Always start with clean hands. Take a seat on the toilet and slide your finger up under the front edge of FLEX and pull straight down, keeping it parallel to the floor.
Dispose.
Once you've removed FLEX, turn the disc upside down to empty the fluid into the toilet, place empty disc in a wrapper and dispose in the trash.
Pro tip: Mess-free removal
On light days, you shouldn't have any problems with messy removal. On heavy days, many women choose to remove FLEX in the shower until they get the hang of it. That's the beauty of 12-hour wear. You can work around what's convenient for you.
Pro tip: Mess-free removal
On light days, you shouldn't have any problems with messy removal. On heavy days, many women choose to remove FLEX in the shower until they get the hang of it. That's the beauty of 12-hour wear. You can work around what's convenient for you.
As seen on
Meg Squats
10x More Comfortable“I found this to be 10x more comfortable than a cup while I was lifting.”
Kirsten
GREAT“I thought FLEX was great because it just slides in and out and there’s none of that horrible cotton pull.”
Lauren
Life Changing“FLEX was basically life changing because I didn’t have to worry about changing it.”
the period product for you?