Why you’ll love Cup Starter Bundle

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  • Patented pull-tab for easy removal

As the only menstrual cup in the world that removes like a tampon, Flex Cup was designed with beginners in mind. Learn more.

  • Your ticket to period freedom

This bundle comes with 2 FREE disposable Flex Discs to keep your period toolkit stocked wherever you go. Learn more.

  • Extreme foam = ultimate clean

Formulated to gently clean silicone menstrual cups, discs, and your body, our plant-based Foaming Cleanser was designed to keep things feeling fresh without the use of harsh chemicals. Learn more.

  • Wipe. Flush. Repeat

Our plant-based Biodegradable Wipes are gentle on your intimate parts, plumbing, and the planet.

Cup Starter Bundle customer reviews

4.7
Rated 4.7 out of 5 stars
Based on 551 reviews
Total 5 star reviews: 457 Total 4 star reviews: 42 Total 3 star reviews: 23 Total 2 star reviews: 16 Total 1 star reviews: 13
93%would recommend these products
551 reviews
  • KH
    Kimberly H.
    2 weeks ago
    Rated 5 out of 5 stars
    Using it/any menstrual cup for the first time, now.

    Love it. Will never go back to pads or tampons again.

  • QA Profile picture for Queenie A.google logo
    Queenie A.
    Verified Reviewer
    2 weeks ago
    Rated 5 out of 5 stars
    Air travel solution

    I purchased this to assist me on a long flight plus concert night. I have heavy cycles the first two days of starting and I knew that I'd have to empty the cup at least twice before my final destination. The emptying process can be much, carry wipes. The cup saved my life and embarrassment. My travel was comfortable and it brought me confidence during the days of madness...tnx!!

  • L
    Liz
    Verified Reviewer
    2 weeks ago
    Rated 5 out of 5 stars
    10/10 no leaks, no discomfort, easy insertion!

    First time using the cup, I immediately felt when it suctioned. Super easy insertion using the tulip fold! I did use a couple different discs before trying the cup, I love the discs but wanted something that I didn’t need a pantyliner with because the disc auto dumps and after a little will still come out after dumping. Both are extremely user friendly and the pull tab on the cup is life changing. The key is being relaxed and relaxing your pelvic muscles for insertion. No leaks, no discomfort, easy insertion! No toxic materials, lasts for years, good for the environment?! Best investment I’ve made for my menstrual health.

  • AI
    Annadaisie I.
    Verified Reviewer
    1 month ago
    Rated 5 out of 5 stars
    user warning

    i’m gonna start off by saying i love the reusable disc SO much. i’ve tried other cups and it’s always so uncomfortable/hurts, taking it out is anxiety inducing, the suction aspect is just a nightmare imo. the disc is so comfortable you literally can’t feel it once its placed AT ALL, it’s easy to insert and place once you read the instructions. its good for the environment! it’s comfortable! it’s reusable! and the best f$*#!? part is that it EMPTIES ITSELF every time you pee. it doesn’t get better than that. now that’s also the only down side to the disc, im an active girly and have to move my body in funky ways sometimes, so if you are using this and moving/squatting with this in, don’t (: just like the instructions say that disc, that little dam that holds back unmedicated aunt flow at the family reunion, folds and pours right into your pants unmercifully. that being said i have yet to try any ✨spicy 🌶️ activities with it yet but i imagine the self emptying bit might effect that as well in certain positions. just heed my one warning and then have the most enjoyable period you’ve ever experienced. from someone who fing hates bleeding<3

  • L
    Lisa
    Verified Reviewer
    1 month ago
    Rated 5 out of 5 stars
    Simple yet life-changing!

    It took a hand full of tries for me to get it to stay in place and make sure it was open but with a couple tips I read online it was easy to figure out. This was my first menstrual cup so I was unsure of how it worked and if I'd be comfortable enough with my body to use it.

    I have to be a little more involved with my lady bits using the menstrual cup but I found myself feeling more comfortable and proud of my body the more I became familiar with it.

    The cup is unnoticeable when inserted properly.

    On the first heavy flow, I empty the cup 1x during the day and the rest of the week I empty it in the morning and it stays in until I go to bed, unless I'm in the shower because it's super easy to clean it in the shower.

    It's also nice to have the convenience of taking it in and out as frequently as I want cuz it does not hurt to take out when it's empty like a dry tampon.

    It's also nice for the end of the period days when the brown gunk is still lurking for a few days. I know it's gross but it's real life so just letting you know it's great for those days too.

    I would suggest the company adding these two tips to the packaging.

    1. When inserting the cup push the muscles like you're pooping, when the cup is fully inserted relax the muscles. This will create a suction to hold the cup in place. When I do this I can feel like cup be pulled up slightly by the suction and it never slides out. If I don't do this, it does slide out.

    2. To make sure the cup is fully opened turn it or…

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