Why you’ll love Flex Cup

Velvety-soft feel

Designed with your comfort in mind.

Body-safe materials

Made from 100% medical-grade silicone.

100% reusable

Great for your wallet. Even better for the planet.

Patented pull-tab

Beginner-friendly. Adjustable in length. Removes like a tampon.

Flex menstrual cup main features
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3 ways to insert Flex Cup

There are many ways to insert Flex Cup. Here are three of the most common insertion techniques you can take for a spin.

Flex Cup customer reviews

4.7
Rated 4.7 out of 5 stars
Based on 524 reviews
Total 5 star reviews: 436 Total 4 star reviews: 36 Total 3 star reviews: 23 Total 2 star reviews: 16 Total 1 star reviews: 13
93%would recommend this product
524 reviews
  • A
    Alissa
    5 days ago
    Rated 5 out of 5 stars
    5 Stars

    Love both the flex cup and the flex disc!

  • G
    Grace
    5 days ago
    Rated 5 out of 5 stars
    5 Stars

    so comfortable and easy to insert/remove

  • AL Profile picture for Alessandra L.google logo
    Alessandra L.
    Verified Reviewer
    2 weeks ago
    Rated 5 out of 5 stars
    I’m in love!

    Omg I love the flex cup! It’s so easy to put in, it doesn’t leaks, very easy to clean, and so portable. When u first get it it can be a little complicated, and when you first put it in it’s uncomfortable and hurts a little, but as u get used to it it’s amazing! It’s literally all I’m ever gonna need. My flow is very heavy so I usually change a super tampon every 1-2 hours, but with this I can have it in for such a long time. With the cup in I literally feel like I’m not even in my period, I don’t have to worry about staining any of my clothes, or changing it every 2 hours. I would recommend this to anyone who has there period

  • EL Profile picture for Eden L.google logo
    Eden L.
    Verified Reviewer
    2 weeks ago
    Rated 4 out of 5 stars
    Learning curve is steep, but very convenient once you get the hang of it

    Once you're able to get it positioned properly the thing is great. Difficult to change out on the go but I don't have to worry about leaks so much and I'm saving money on period products. However it somehow got flipped upside down one time so I couldn't reach the pull tab....removal wasn't painful but was very uncomfortable and mildly traumatizing. This thing has forced me to become intimately aware of my own qnatomy in a way I never wanted to. Make sure you don't put it too far up.

  • A
    AshRush
    1 month ago
    Rated 5 out of 5 stars
    I’ve had this for over 3 years

    I’ve had this cup for over 3 years and it is a game changer in so many ways. I don’t have to remember to buy tampons or pads. I barely feel it and both inserting and removing is so easy. I use it with a panty liner just in case while moving around anything happens. I only see a small amount on the liner if it’s not in properly. I’ve also had less cramps. So I truly recommend. I’ve used the same cup for over 3 years. I love it.

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