Period Sex is SAFE: Top 5 Benefits

Is the period product for you?

Find out what product is best for your cycle

Things that are “taboo” but shouldn’t be: Masturbation. 3-day work weeks. Period sex. While we want to tackle all of those things, we’re going to start with the one we’re most familiar with – period sex. 

For the record, period sex is SAFE and here are the reasons you should be having it, how you should have it, and what it does for your vagina and period. 

5 Reasons to Try Period Sex

  1. First and foremost, orgasms relieve cramps. When we orgasm, our body releases dopamine, oxytocin, and other endorphins that help to quiet cramps. This is a huge plus for those who don’t feel like taking over-the-counter pain reliever. Go au natural, baby. 
  2. Stress relief, anyone? Those orgasm endorphins we just mentioned? They’re also capable of relieving stress, which means after period sex, you will likely have the good-feels and good vibes. Sex (and period sex) also lowers your blood pressure, which means no matter what comes your way the next day, you can have a calm state of mind.  
  3. Period sex can shorten your period. Fun news – your body might be able to hack your period. When you orgasm, your uterus contracts, which can speed up the shedding of your uterine lining (what a period is!). By having an orgasm, you might be able to shorten the usual 7-day cycle by 2 or 3 days. Get to work, angel.
  4. Sex can be more enjoyable. With your body’s menses acting as lube + a higher libido (which occurs during your period), period sex can be more enjoyable than your regular between-the-sheets session. This is because positions (hello legs on shoulders) that might be challenging for you normally, can be easier when on your period. Your vagina and vulva are also more sensitive during this time too, so sex intensifies.  
  5. Period sex can act as a bond between your and your partner. To us, period sex is a chance to shed inhibitions and create a lasting bond between yourself and your partner. Having sex on your period can help you feel vulnerable, which is a major component in feeling intimate with someone. Are we your new love therapist? Maybe.  

Finally, FLEX can help you have mess-free period sex, if that’s more your style. Just pop a FLEX Disc in before you get hot and heavy and then remove it post-orgasm. PS- Trying to remove the disc immediately after sex might be tricky for some because it may shift around or your vaginal canal might double in length making it harder to reach! Crazy, right?! so we recommending waiting about an hour after sex to remove the disc. Hint: cuddling could be a great way to kill time.   

Is the period product for you?

Find out what product is best for your cycle

  • Your period
  • Your lifestyle
  • Your concerns

Typically, how many days is your period?

How heavy is your flow on your heaviest days?

When did your last period start?

How many weeks do you typically have between periods?

What period product do you use most frequently?

How disruptive can your period be to your life?

What bothers you most about having your period?

What is the one thing you wish you could change about your period?

  • < 2 Days
  • 3 Days
  • 4 Days
  • 5 Days
  • 6 Days
  • 7 Days
  • > 8 Days
LIGHT (1-2 tampons/day)
MEDIUM (3-4 tampons/day)
HEAVY (4-5 tampons/day)
  • < 2 Weeks
  • 3 Weeks
  • 4 Weeks
  • 5 Weeks
  • 6 Weeks
  • 7 Weeks
  • > 8 Weeks
Tampon Tampons
Pad Pads
Menstrual Cup Cup
Menstrual Disc Discs
Period Panties Period Panties
Ellipses Others
Can’t get out of bed
Can’t do certain activities
I mostly feel uncomfortable
Just like any other day
I’m constantly running to the bathroom
I can’t sleep through the night
My work out routine is thrown off
I can’t have sex
I feel uncomfortable
Less cramping
Less odor
Fewer leaks
No risk of TSS
Less waste
If you’re not sure, choose MEDIUM.

All done!

What email would you like your results sent to?

Here is our pick for you!
Flex Box
plan type
Light plan $6.50
4 Discs per cycle per period
frequency
8 Discs every 2 months
Light Flow Starter Kit
Includes 8 discs + our Getting Started Guide

We will automatically ship 8 discs for $13 every two months starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Flex Box
plan type
Medium plan $12
8 Discs per cycle per period
frequency
16 Discs every 2 months
Medium Flow Starter Kit
Includes 8 discs + our Getting Started Guide

We will automatically ship 16 discs for $24 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Flex Box
plan type
Heavy plan $14
Discs per cycle per period
frequency
24 Discs every 2 months
Heavy Flow Starter Kit
Includes 12 discs + our Getting Started Guide

We will automatically ship 24 discs for $28 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Try FLEX with some liners at first.

Sometimes you just feel better with a little backup. FLEX plus liners would be a great combination for you while you transition to FLEX to help guard against leaks until you get the hang of positioning FLEX.

Not ready for membership? Try just one FLEX.

Here is our pick for you

Flexcup Discovery Kit
Flexcup Discovery Kit

FLEX Cup

$32.99 71+ Reviews

1 Menstrual Cup

  • + 1 Carrying Pouch
  • + 2 free Menstrual Discs

The FLEX Cup comes with 2 free FLEX Discs for you to try so that you can experience two new and innovative period products for no extra charge.

Free US Shipping

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