Menstrual cup with flexible loop tab shown next to product packaging and customer review text.
Flex Cup
Hand holding menstrual cup with pull-tab stem for tampon-like removal
Menstrual cup with loop-style stem next to drawstring storage pouch
Hand holding folded menstrual disc with labeled benefits above
Flex Cup
Flex Cup and Flex Reusable Disc side by side with comparison of features
Side-by-side comparison of previous and updated Flex period cup packaging with product shown on both boxes.
Menstrual cup with flexible loop tab shown next to product packaging and customer review text.
Flex Cup
Hand holding menstrual cup with pull-tab stem for tampon-like removal
Menstrual cup with loop-style stem next to drawstring storage pouch
Hand holding folded menstrual disc with labeled benefits above
Flex Cup
Flex Cup and Flex Reusable Disc side by side with comparison of features
Side-by-side comparison of previous and updated Flex period cup packaging with product shown on both boxes.
4.6
Rated 4.6 out of 5 stars
579 Reviews

Flex Cup

Flex Cup is a reusable menstrual cup made from body-safe, medical-grade silicone, and the only cup with an adjustable, patented pull-tab that makes removal as easy as a tampon. That single feature removes the biggest barrier for beginners switching from tampons to a cup. Wear it for up to 12 hours of leak protection, day or night. One cup lasts up to 10 years, replacing years of disposable period products. Comfortable, low-maintenance, and kinder to your wallet and the planet.

Size

Flex Cup with a carrying pouch, plus 2 free single-use Flex Discs

Size 1: Capacity of 2 super tampons (22mL) and for first-time menstrual cup users and pros with light or heavy flows. 43mm x 46mm.


Size 2: Capacity of 3 super tampons (30mL) and for experienced menstrual cup users who prefer a larger size or who have had 2+ vaginal births. 46mm x 53mm.

Soft Flex Cup: 100% medical-grade silicone, < 3% non-toxic carbon black (for color)

Flex Discs: Medical-grade polymer blend, mineral oil, < 2% non-toxic carbon black (for rim color), < 1% antioxidant polymer stabilizer. ISO 10993-TESTED

Not made with BPA, phthalates, or natural rubber latex.

Icon of a Clock to indicate up to 12 hour wear
12-hour leak protection
Icon to show the pull tab on Flex Menstrual Cup
Patented pull-tab removes like a tampon
A thumbs up Icon to indicate the product is beginner friendly
Made for beginners
Save Mother Earth Icon of two hands holding planet Earth
Zero-waste & lasts for years
HSA/FSA eligible

Why you’ll love Flex Cup

Velvety-soft feel

Designed with your comfort in mind.

Body-safe materials

Made from 100% medical-grade silicone.

100% reusable

Great for your wallet. Even better for the planet.

Patented pull-tab

Beginner-friendly. Adjustable in length. Removes like a tampon.

Flex menstrual cup main features
Hand holding a folded menstrual cup to demonstrate compression for insertion

3 ways to insert Flex Cup

There are many ways to insert Flex Cup. Here are three of the most common insertion techniques you can take for a spin.

View instructions for use

Flex Cup customer reviews

4.6
Rated 4.6 out of 5 stars
Based on 579 reviews
Total 5 star reviews: 462 Total 4 star reviews: 43 Total 3 star reviews: 31 Total 2 star reviews: 22 Total 1 star reviews: 21
90%would recommend this product
Write a Review (Opens in a new window)
579 reviews
  • MS
    Maryann S.
    4 days ago
    Rated 5 out of 5 stars
    Cup tab

    Why when I have it in little bit blood comes out? Is it because of the pulling tab or what

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  • K
    Kaylee
    4 days ago
    Rated 5 out of 5 stars
    Best thing ever

    So comfortable I barely feel it and easy to use and clean 10/10

    Was this helpful?
  • K
    KK
    1 week ago
    Rated 5 out of 5 stars
    6 years and 100s saved

    Bought my first one in 2018 and am just replacing it today in 2026. I originally bought it because the suction on other cups was so horrible and the pull portion too short. This has been a life saver and saved me what I can imagine is hundreds, if not thousands of dollars in pads. Periods just feel so much more manageable. 1000% happy to buy a replacement.

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  • C
    Corinne
    2 weeks ago
    Rated 5 out of 5 stars
    Autistic teen approves!

    I'm an autistic teen and I really struggle with periods. The sensory aspect (if u know u know) and the management of products. Pads are hard for me because of the sensory aspect of the period, and tampons are stressful because I worry of toxic shock syndrome. I really like this because of not worrying about tts and not having the sensory aspect. Also the instructions and videos were helpful and you can be active. I work with little kids so not having to worry about leeks and spills is great in addition to not changing for 12 hours. I was able to get this at a CVS so even if ur parents cant/won't get u one it's easy to get. Hope this helps.

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  • BS Profile picture for brenda s.google logo
    brenda s.
    Verified Reviewer
    4 months ago
    Rated 5 out of 5 stars
    Favorite cup ever except....

    I bought my flexcup in 2021. it is amazing! No more yeast infections from tampons, no more purchasing tampons and yeast infection treatment products. That alone is worth everything. The past year I've had the cup though I find I have to be careful at night because if I move wrong it may leak. Now it's been happening in the day randomly as well. I was hoping the product would last the entire 10 years that it could last, instead of 5... well 4 really since that is when leaks began happening, even if I emptied right before bed. Either way, I highly recommend the product but just realize that the longevity of the product is not a guarantee.

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