I start taking these about 7-10 days before I expect my period. This helps with my energy levels ! I normally pms and overeat & lay around but these gummies have helped me stay active. They also relieve my tender boobs…also the cramps are way more mild. I’m on a subscription plan now lol

Just got the PMS eraser to try out because the week leading up to each period, I get horrible breast soreness, have mood swings, occasional cramps and wicked insomnia w/ weird dreams. I trust Flex and am an addicted fan of their discs, so I thought I’d try these gummies out. Literally day ONE of popping these yummy bad boys - my breast pain was GONE. Excited to see how they help me navigate the rest of my cycle as I continue to taking them. Would totally recommend!

Not only do these gummies taste great - they actually do help with my PMS symptoms! Not only do I have less cramps, but my mood seems to also improve. Thanks, Flex!

they are a tasty way to intentionally care for yourself through the month, not just while menstruating! i have very extreme period symptoms and was hoping for a hard hitting supplement to clear everything up (not a realistic expectation) while these didn’t do that, i did find my cramps were somewhat lessened! however, it helped reframe my thinking of caring for my body throughout its cycle and not just during menstruation. if you have less severe cramps and pms symptoms than me you may find these very helpful!

I don't know what else it could be besides starting to take these gummies daily. My mood is more stable throughout my entire cycle and I don't retain nearly as much water as I did before starting to take these.

I just bought another bottle and will continue to purchase! So, take what you want from this, but personally, I would highly recommend giving these a go!