After over 30 years of using every product imaginable—pads, tampons, menstrual underwear, and cups—I'm absolutely amazed by this product. For the first time ever, I’ve had zero leaks, even though I’ve struggled with leaks from both cups and tampons in the past. And this was my very first cycle using it! It took me less than a day to figure out how to use it, and the entire experience has been painless. It's easy to insert, wear, and remove. In fact, I forgot I was even on my period! Despite having had three kids, including one just four months ago, it works flawlessly. After two kids, I found my cup would often leak, but not with this disc. I have medium to heavy periods and still haven’t experienced a single leak. The self-emptying feature is a game-changer—no mess at all, even during my workday. My best tip: remove it in the shower the first time to avoid any mess. This product has truly been life-changing, and if you’re on the fence, I highly recommend giving it a try!