Flex Disc sits somewhere different
Flex menstrual disc insertion diagram

Unlike other period products that sit in the vaginal canal, Flex Disc sits in the vaginal fornix. Plus, Flex Disc collects fluid rather than absorbing it like a tampon.

Icon of a Clock to indicate up to 12 hour wear

Up to 12-hour wear during sleep, exercise, swimming, and more

Icon for Mess Free Period Sex

Have period sex without the mess: Flex Disc leaves your vaginal canal free from obstruction

Icon of a hand over the abdomen to indicate reduction of cramps

Reduced cramps in 64% of surveyed users compared to their previous period product

Icon with TSS crossed to indicate product is not linked to Toxic Shock Syndrome

Not linked to TSS and made with 100% medical-grade polymers

Smiling woman in a white shirt against a neutral background
Certified OB/GYN
Dr. Jane Van Dis, MD

“Flex was designed to solve many of the problems caused by traditional menstrual products. It doesn't change the vaginal flora reducing the risk of infections and has not been linked to toxic shock syndrome."

HOW IT WORKS

A helpful guide to Flex Disc insertion, wear & removal.

Hand folding a menstrual disc for insertion against a white background
PINCH

Flex Disc may look big but it’s actually smaller than a tampon when inserted. Start by washing your hands and pinch it in half.

Hand inserting menstrual disc into anatomical pelvic model for demonstration
INSERT

Use a clean finger to push the disc back and down toward the cervix, then tuck it up and behind the pubic bone.

Smiling couple sitting closely as one person holds a menstrual disc in hand
WEAR

Once the disc is in place, you should be comfortable and unable to feel it. You can wear it safely for up to 12 hours.

Hand demonstrating menstrual disc removal using transparent anatomical model
REMOVE

To remove, hook a clean finger under the rim of the disc and pull straight out. Keep it parallel to the floor to avoid spillage.

Hand holding a menstrual disc partially wrapped in eco disposal pouches against a white background
DISPOSE

Pour the liquid into the toilet, and wrap the disc in toilet paper (or a Flex Eco Disposal Pouch) before tossing it in the trash.

4.5
Rated 4.5 out of 5 stars
Based on 2,205 reviews
Total 5 star reviews: 1.7k Total 4 star reviews: 232 Total 3 star reviews: 124 Total 2 star reviews: 77 Total 1 star reviews: 90
88%would recommend this product
2,205 reviews
  • AB Profile picture for Alisha B.google logo
    Alisha B.
    Verified Reviewer
    18 hours ago
    Rated 5 out of 5 stars
    Absolutely Amazing!

    I saw these at Walmart next to the tampons and while they looked scary, I thought I should try it because tampons make my cramps 100% worse. I tried it and it’s amazing. Easy to put in and take out, cramps are still there but much much less than they were, lasts 12 hours and I can’t even feel it. I’m sold. Bye bye tampons! Next step is purchasing the reusable one

  • MF
    Marin F.
    Verified Reviewer
    2 days ago
    Rated 5 out of 5 stars
    Don’t Wait!

    I’m so glad I finally got over my hang up about trying these and gave it a go. Couldn’t be easier! No mess, no waste, and no problem! I felt like an expert from my second insertion.

  • AH Profile picture for Ashley H.google logo
    Ashley H.
    Verified Reviewer
    6 days ago
    Rated 5 out of 5 stars
    So comfortable!

    Ive used the diva cup and another brand disc but the flex disc is by far the most comfortable! Less cramps ✅ more confidence ✅ better protection against leaks ✅ Best choice by far!

  • HW
    Hayley W.
    Verified Reviewer
    1 week ago
    Rated 5 out of 5 stars
    Amazing!!

    I never leave reviews, but I was so hesitant to try this product but I love it! It’s so easy to use and not messy. You can’t feel it while using it and it has no leaks! I will continue to use this product.

  • MO
    Melissa O.
    2 weeks ago
    Rated 5 out of 5 stars
    Best discovery ever

    I got the reusable disc, love love love !! Get it, you will absolutely be grateful that you did. It took me a few cycles to learn but now that I have learned how to use it there is no turning back. Once the disc is in you don’t feel it at all. I have less cramps, I can workout, I don’t have to worry about any irritation or dryness or discomfort for 12 hours! I’d say a tip is to be relaxed during the removal process, take a deep breath and it will become seamless process.

Person painting toenails on a wooden table next to menstrual wellness products and nail polish bottles
ASK US ANYTHING

Still have Qs? Reach out to our Flexperts via email, and a real human will get back to you.

Frequently Asked Questions