FLEX Cup. So easy, you already know how to use it.
Removal is less messy with a pull tab that breaks the seal for you, allowing for controlled removal.
Velvety-soft, form-fitting material for a perfect fit.
Perfect Fit Guarantee
Don't stress. If yours doesn't fit, we'll switch it out for another size.
Less Messy Removal
Our unique pull tab allows for easy, controlled removal.
Lasts for years to create zero waste and save you money.
Also known as the “U Fold”, this fold should open the most easily inside your body. When folded, it may be too wide for some to insert.
Take your cup and fold it in half so that the lips touch together. Then slowly bend the cup in half again lengthwise.
Insertion & Cup Check
Get in position: stand with one leg up, sit on the toilet, or squat like it’s hot. Take a breath and just relax. Then slide the cup up and back toward your tailbone. Ta-da! You did it.
Check to make sure the cup is in the right position (aka prevent leaks) and has opened completely. Do this by inserting a finger into your vagina and running it between the cup and your vaginal wall. This will create space for the cup to open fully (yay!).
Wear it Well
Take swim class, jump from a high dive, present to the board with confidence, go where the wind takes you, road trip all day - whatever. Do you wearing the cup. We’ve got you covered for up to 12 hours.
Relax, Remove and Wash
Our revolutionary pull tab makes this part easy. Give it a gentle pull to release the seal. Pull FLEX free from your vagina with one hand and catch it with the other (holding it upright). Empty the contents into the toilet. Then wash the cup for 20 seconds with soap and warm water.
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We will automatically ship 8 discs for $13 every two months starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.
We will automatically ship 16 discs for $24 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.
We will automatically ship 24 discs for $28 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.
Try FLEX with some liners at first.
Sometimes you just feel better with a little backup. FLEX plus liners would be a great combination for you while you transition to FLEX to help guard against leaks until you get the hang of positioning FLEX.Not ready for membership? Try just one FLEX.
Here is our pick for you
FLEX Cup$32.99 71+ Reviews
1 Menstrual Cup
- + 1 Carrying Pouch
- + 2 free Menstrual Discs
The FLEX Cup comes with 2 free FLEX Discs for you to try so that you can experience two new and innovative period products for no extra charge.
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