Certified OB/GYN
Dr. Jane Van Dis, MD
“Flex was designed to solve many of the problems caused by traditional menstrual products. It doesn't change the vaginal flora reducing the risk of infections and has not been linked to toxic shock syndrome."
HOW IT WORKS
A helpful guide to Flex Disc insertion, wear & removal.
PINCH
Flex Disc may look big but it’s actually smaller than a tampon when inserted. Start by washing your hands and pinch it in half.
INSERT
Use a clean finger to push the disc back and down toward the cervix, then tuck it up and behind the pubic bone.
WEAR
Once the disc is in place, you should be comfortable and unable to feel it. You can wear it safely for up to 12 hours.
REMOVE
To remove, hook a clean finger under the rim of the disc and pull straight out. Keep it parallel to the floor to avoid spillage.
DISPOSE
Pour the liquid into the toilet, and wrap the disc in toilet paper (or a Flex Eco Disposal Pouch) before tossing it in the trash.
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