Flex Disc sits somewhere different

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Certified OB/GYN

Dr. Jane Van Dis, MD

“Flex was designed to solve many of the problems caused by traditional menstrual products. It doesn't change the vaginal flora reducing the risk of infections and has not been linked to toxic shock syndrome."

HOW IT WORKS

A helpful guide to Flex Disc insertion, wear & removal.

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PINCH

Flex Disc may look big but it’s actually smaller than a tampon when inserted. Start by washing your hands and pinch it in half.

Animated gif showing how to insert flex menstrual disc

INSERT

Use a clean finger to push the disc back and down toward the cervix, then tuck it up and behind the pubic bone.

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WEAR

Once the disc is in place, you should be comfortable and unable to feel it. You can wear it safely for up to 12 hours.

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REMOVE

To remove, hook a clean finger under the rim of the disc and pull straight out. Keep it parallel to the floor to avoid spillage.

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DISPOSE

Pour the liquid into the toilet, and wrap the disc in toilet paper (or a Flex Eco Disposal Pouch) before tossing it in the trash.

4.5
Rated 4.5 out of 5 stars
Based on 2,119 reviews
Total 5 star reviews: 1.6k Total 4 star reviews: 227 Total 3 star reviews: 114 Total 2 star reviews: 72 Total 1 star reviews: 84
89%would recommend this product
2,119 reviews
  • H
    Hope
    2 weeks ago
    Rated 5 out of 5 stars
    Obsessed

    Don’t be scared —- it will change your life.

  • LT
    Lulu T.
    Verified Reviewer
    2 weeks ago
    Rated 5 out of 5 stars
    Obsessed

    I discovered these 2 years or so ago and honestly they changed my life! Quick story - started my period on my wedding day and I was sooo worried about leaking on my very white wedding dress using tampons... luckily I had a FLEX disc in my bag! Danced all night in my dress with no leaking! I now use the reusable one which also works wonders!

    Thank you FLEX, love your products!

  • K
    Kylie
    3 weeks ago
    Rated 5 out of 5 stars
    I never review things.. but this!?!

    Run, do not walk, to get this product. It’s almost comical how good this is. I’ve tried several brands of tampons, with and without applicators, and many brands of reusable cups. This was by far the best fit for me. Periods, solved!

  • DD Profile picture for Dory D.facebook logo
    Dory D.
    Verified Reviewer
    3 weeks ago
    Rated 5 out of 5 stars
    Way better than expected

    Omg I bought these awhile ago and was scared to try, I used one last night, felt nothing at all, had sex 3 times while it was in, no leaks, couldn’t feel it, literally the best thing I’ve ever used!

  • LG
    Leah G.
    3 weeks ago
    Rated 5 out of 5 stars
    Life changing product

    I want to start by saying I am in no way endorsed by this brand to write this review.

    These discs were life changing. After having my first baby I was very nervous to get my first period and I knew I didn’t want to go back to tampons/pads. I was able to insert on my first try. The instructional video was super helpful.

    I couldn’t even feel the disc was there. It can be a bit messy, but practice makes perfect. I HIGHLY recommend.

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