HOW IT WORKS
A helpful guide to Flex Disc insertion, wear & removal.
Unlike other period products that sit in the vaginal canal, Flex Disc sits in the vaginal fornix. Plus, Flex Disc collects fluid rather than absorbing it like a tampon.
Up to 12-hour wear during sleep, exercise, swimming, and more
Have period sex without the mess: Flex Disc leaves your vaginal canal free from obstruction
Reduces cramps in up to 60% of users because it doesn't apply pressure to the vaginal wall
Not linked to TSS and made from 100% medical-grade polymers
PINCH
Flex Disc may look big but it’s actually smaller than a tampon when inserted. Start by washing your hands and pinch it in half.
INSERT
Use a clean finger to push the disc back and down toward the cervix, then tuck it up and behind the pubic bone.
WEAR
Once the disc is in place, you should be comfortable and unable to feel it. You can wear it safely for up to 12 hours.
REMOVE
To remove, hook a clean finger under the rim of the disc and pull straight out. Keep it parallel to the floor to avoid spillage.
DISPOSE
Pour the liquid into the toilet, and wrap the disc in toilet paper (or a Flex Eco Disposal Pouch) before tossing it in the trash.
HELP IS HERE
Still have Qs? Reach out to our Flexperts via email, and a real human will get back to you.