Stop disrupting your sleep to change products. Flex discs are the all-in-one solution to spend less time stressing and more time living your life.
Our 3 discs: Flex Disc, Flex Reusable Disc, and Flex Plant+ Disc provide comfortable leak protection so you can sleep-in, run, travel, swim, or squat without worry.


Flex Disc is about the size of a tampon when pinched for insertion. Start by washing your hands and pinching it in half.

Get comfortable. You can try sitting, squatting with knees wide, or standing with one leg up.

Insert the pinched disc, angling it down and back as far as it will go. Then, tuck the front rim up behind your pubic bone.

Don’t stress
When pinched in half, it’s about the size of a tampon and it’s super easy to insert. You won’t need to sacrifice comfort or convenience with our disposable discs. They’re even designed to reduce cramps. In fact, 64% of surveyed users felt reduced cramps compared to their previous period product.

Flex Reusable Disc was designed to mimic our bestselling disposable disc (even the benefits), but it’s 100% reusable and can last up to 10 years. Made with ultra-soft medical-grade silicone, it’s no wonder 94% of surveyed OB/GYNs recommend it.


Still have Qs? Reach out to our Flexperts via email, and a real human will get back to you.